About
Welcome to our Free 28-Day Yoga Challenge, where we dive deep into the spiritual essence of yoga without the physical asana. Embark on a transformative journey through the eight limbs of yoga, exploring ancient wisdom and practices that nourish the soul and awaken your inner spirit. Join us as we delve into the profound teachings of yoga beyond the mat, guiding you through each limb with intention and mindfulness. From ethical principles and self-discipline to breath control and meditation, discover the holistic path to spiritual growth and self-realization. Throughout this 28-day journey, you'll receive daily insights, practices, and reflections designed to deepen your connection to yourself. Whether you're a seasoned practitioner or new to the path, this challenge offers an opportunity to explore the timeless teachings of yoga and cultivate inner peace, harmony, and spiritual well-being. Are you ready to embark on a journey of self-discovery and spiritual awakening? Sign up now for this free challenge and experience the transformative power of yoga beyond the physical postures!
You can also join this program via the mobile app. Go to the app